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Immerse yourself in the tranquil embrace of Sound Healing,Pilates, and Yoga with a soul-stirring twist at Solates by Samantha. This unique fusion class combines the core-strengthening elements of Pilates with the serene mindfulness of yoga, all while incorporating transformative practices like breathwork, sound healing, and affirmations. Join us on a journey that harmonizes your physical strength, mental clarity, and emotional balance, leaving you rejuvenated and grounded.
"Samantha has created an oasis in the midst of Los Feliz. The space is beautiful and her unique mix of sound and reformer Pilates is soothing for the soul while working the body. I feel amazing every time I walk out of the studio. A very welcome addition to the East side."
"This class burns but it’s so good, thanks to Samantha for gracious and patiently guiding the class. Will definitely be back for more!"
"Loved this class! Samantha
had that great balance of patience and challenging us with the poses, holds, and pulses. I’ll definitely come back for more of her classes"
“Solates is a true gem in LA. Samantha is an incredible instructor (and just an incredible person overall) and her clear instructions, attentiveness to your form, and making sure you're getting everything you want out of your work out really makes this studio stand out. The unique addition of the sound bath is a major plus and truly makes every class such a wonderful experience and makes you want to come back. Really wish we had this on the East Coast!”
"First time and the instructor was so sweet & helpful. At the end of class she did a mini sound bath. That was the best part. Felt like I worked out and relaxed and was ready for the day. Will definitely be back"
"Solates is hands down the best Pilates experience I've had in my 10+ years of practicing. For the last couple years I've had SI joint pain and piriformis syndrome and have needed to get regular PT and chiropractic adjustments to alleviate some of the pain. In only two weeks of regular practice at Solates By Samantha, I'm 95% pain free, and for the first time ever, I notice a decrease and toning in my post-menopausal mid-belly pooch! With only 7 (brand new!) reformers, Samantha is able to pay attention to the clients' form, gently correcting when needed, and lead a deceivingly focused and body challenging class, followed up by a magical sound bath. Taking a class at Solates is like a mini getaway to a first class mind-body retreat, available daily right here in Los Feliz!"
Solates Testimonials
“I am so happy I found Solates here in Los Feliz, the owner Samantha has clearly taken every detail into consideration when building out her studio- it’s absolutely gorgeous. The equipment is high quality, always clean & organized, & spaced apart enough that you don’t feel like you’re working out on your neighbors lap. The rest of her space is incredibly inviting & chic. The interior is soothing & inspiring at first glance! You feel like you’re working out in a boutique more than a fitness studio.
It’s not just her style that sets this studio apart though. Her classes are a perfect blend of challenging moves, intentional breathing, & functional sound. Unlike most Pilates classes that become a bit of a mind wandering routine of exercises, Samantha’s classes drop me into my body & mind. It’s the perfect way to start, or end, my day!
If you like unique, & genuinely friendly workout classes I can’t recommend Solates enough!”