Safe and Spicy Started with I am Space and after our community grew in strength and classes became more challenging clients felt we need to also add I am Spicy. This became a bit a movement in thought for us. We are safe in on the pilates reformer and by using affirmations to help activate the root chakra for each class. We are spicy because we are strong and sculpt classes offer the best burn while toning and balancing the body. We empower everyone who comes to Solates to feel safe, strong and happy from within.

I Am Safe and Spicy.™️