SOLATÉS CLASSES

View our pricing and group class schedule on this page, or download our app for easy access on-the-go.

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Class Schedule

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“Solates is a workout game changer for me!

My back pain has minimized, my body is more toned, and the sound bath at the end is like dessert that’s delicious and healthy! I love Samantha and the community she’s building in the neighborhood with this practice!”

— Shell S.

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“Truly amazed!!! What an incredible class!

Instructor was extremely knowledgeable, helpful and so kind. Easy parking! Spacious and clean studio!! Good energy, loved the vibes!”

— Classpass Student

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“Incredible environment.

I've been looking for a pilates class forever that didn't focus on weight loss or looking better. I love the focus on feeling your best and getting in touch with your highest self!”

— Kat W.

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“I loved this class; it was so strengthening but also relaxing at the same time!

Using meditation with pilates felt so amazing & I wish there were more classes like this. Samantha is a great teacher and is really good at helping us with the exercises. The place is beautiful also which makes the atmosphere even better. My glutes & abs were burning, and I felt really well grounded! Would definitely recommend this class!”

— classpass Student

Solatés Class Menu

All classes end with crystal alchemy sound healing to restore and regulate the nervous system.

Solatés Foundations

Reformer Pilates + Breathwork + Sound Healing

A supportive, welcoming introduction to the Solates® method. This class focuses on proper form, breathwork, and foundational reformer movement to build strength, stability, and confidence.

Expect a slower, guided pace with intentional cueing and modifications throughout; ending with grounding crystal alchemy sound healing.

Best for:

  • building foundations

  • improving form

  • easing into your practice

Level: Beginner / All levels welcome

Solatés Signature

Reformer Pilates + Breathwork + Sound Healing

The full Solates® experience. This class weaves together intentional reformer movement, breathwork, and a grounding crystal alchemy sound healing finish to sculpt, lengthen, and regulate your nervous system.

You’ll leave feeling stronger, clearer, and deeply restored.

Best for:

  • full-body sculpt

  • nervous system reset

Level: Beginner / Intermediate

Solatés Sculpt

High Intensity Reformer Pilates + Sound Healing

Our signature sculpting class designed to tone, define, and challenge the entire body. Expect deep core activation, glute-focused sequences, and dynamic, strength-driven flows.

This is where precision meets intensity—finished with restorative sound healing to bring the body back into balance.

Best for:

  • sculpting

  • strength

  • full-body definition

Level: Intermediate / Advanced

Solatés Abs & Glutes Sculpt

Targeted Sculpt Reformer Pilates + Sound Healing

A targeted sculpt class focused on deep core activation and glute strengthening. Expect slow, controlled, high-burn sequences designed to lift, tone, and define while maintaining proper alignment and control.

Finished with grounding sound healing to reset and restore.

Best for:

  • abs + glutes

  • defined sculpting

Level: Intermediate (modifications offered)

Solatés Reset (Stretch + Sound)

Stretch + Breathwork + Sound Healing

A low-impact, deeply restorative class combining long-hold stretching, breathwork, and crystal alchemy sound healing. Designed to release tension, calm the nervous system, and restore the body from within.

Expect a slower, guided pace with intentional cueing and modifications throughout; ending with grounding crystal alchemy sound healing.

Best for:

  • stress relief

  • recovery

  • deep restoration

Level: All levels welcome

Solatés Group Classes
Pricing and Memberships

Drop-In / Single Class

Perfect for guests visiting or trying Solatés for the first time.

$55

5-Class Package 

Expires after one year.

$270

10-Class Package

Expires after one year.

$500

Foundation 8-Class Membership

Includes 8 classes per month, renewing automatically each month.

$295

Signature 16-Class Membership

Our most popular plan — ideal for consistent practice and visible results.

$365

Unlimited Membership

Unlimited sessions each month

$465

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Book a Private Solatés Session with Samantha

Private Solates Session

A fully customized 1:1 experience combining reformer Pilates, breathwork, and sound healing. Tailored to your body, goals, and energy.

Private Sound Healing

A deeply restorative crystal alchemy sound bath to reset your nervous system and bring the body back into balance.

Book Your Private Session Now

Virtual Classes

Virtual soundbaths and breathwork videos for relaxation and deep healing
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