I am safe and spicy.
Solates By Samantha
Pilates, Sound Healing and Yoga
Pilates, Sound Healing and Yoga
Our Services & Products
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a modality of healing through sound vibrations using crystal alchemy bowls. .
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“I am safe and spicy.” We are safe in on the pilates reformer and by using affirmations to help activate the root chakra for each class. We are spicy because we are strong and sculpt classes offer the best burn while toning and balancing the body. We empower women to feel safe, strong and happy from within.
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Email us for more information.
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Monthly Unlimited Classes One Year Memership.
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See our shop for the lates Solates merchandise.
💫 Solates by Samantha helps women activate their chakras, strengthen their bodies, and awaken their inner confidence. Every class includes grounding breathwork, strength-based movement, and affirmations like “I Am Safe & Spicy,” inspiring self-empowerment and authentic expression.