Solates is a method of using mantras, mudras, movements and positive affirmations combined with Pilates and yoga, followed by a reiki infused Soundbath guided meditation. A class and space creating safety and allowing the imbalances of the body to strengthen and regenerate for total body activation and clearing of the chakras.
I find that the Pilates reformer offers cushion and support to your body. It is why I love teaching Pilates. No matter your bodies age or strength it will help you lengthen and tone.
I find that the crystal alchemy sound bowls’ vibrations also give you cushion to your meditation and life. I have created a class that offers you support to balance and heal in all aspects of your mind, body, and soul.
About Samantha
Samantha Popa is a Certified Crystal Alchemy Sound Healer, Pilates and Yoga Instructor, Meditation and Breathwork Guide with a mission of inspiring others, promoting healing, and elevating the well being of the world. Her passion lies in supporting the healing of others using the power of sound, meditation, pilates, reiki energy healing, mindfulness and other modalities. Her custom healing offerings work to correct any imbalances in the mind, body and soul. Samantha holds space facilitating sound bath meditation events for corporate and private clients across the globe.
Samantha brings her 13 year background as Bridal Designer and owner of A Bride By Samantha created in Andrea's Fashions now in West Hollywood, CA. A Bride by Samantha creates an innovative, custom bridal design experience and has worked with high profile clients from celebrities to large corporations. As the owner and lead designer of A Bride by Samantha, Samantha has led all marketing, social media, customer relations, and design efforts for the brand. She was one of the first to create non traditional sustainable wedding gowns. Past clients have been featured in Vogue, Martha Stewart Weddings, Green Wedding Shoes, Loverly, The Knot, The Wedding Chicks, and Carats and Cake. Winner of Best Custom Bridal Designer in 2019 and 2020 by California Wedding Day Magazine.
Inspired by her own personal healing journey, Samantha began teaching private Pilates & restorative yoga in college after suffering a fall from a horse in high school during competition. When she returned to LA she began teaching celebrity clients and infusing elements of wellness in her training. This connection between wellness and her love of fashion tied together at A Bride by Samantha. With every bride that said yes to the dress, they would receive a rose quartz bracelet symbolizing love, marriage and fertility. Her feminine, dynamic experience of styling, design and passion for holistic healing come together to create unique, innovative experiences in the wellness and fashion industries.
Testimonial
"Samantha Popa’s Chakra healing course has been a catalyst for powerful and beautiful transformation in my life. The sound healing videos are truly some of the most intentional and healing that I’ve ever experienced (and I have experienced so many, from many different guides)! Samantha shares her years of training and expertise in sound healing, Reiki energy healing, Kundalini yoga, energy work and many other modalities in a way that feels easily understandable. She offers so much wisdom and an intuitive sense of deep healing. Her intention to be of service was felt in every aspect of the course.
The course brings you on a journey that allows you to work through healing each chakra, from Root to Crown. I felt so held and supported by Samantha’s nurturing, compassionate spirit throughout the entirety of our time together, as she guided and saw me through powerful healing. Above all, I felt the safety I needed in order to evolve and shed the necessary layers in order to awaken my most radiant embodiment of self.
When entering the experience, I was contending with many emotional hardships which made this healing deeply necessary. As I moved through the sound healing videos, exercises, and journaling prompts for each Chakra, I felt myself surrendering to an entirely new depth of healing that I hadn’t experienced before. There were times during the sound baths where I had spontaneous, vivid visions of my own power healing different facets of myself, an experience that is indescribable.
I can honestly say that, upon completing the course, I was infused with a new level of confidence and vision that has continued to light me up. I appreciate all of the tools I’ve learned in the course that can be applied to my life and ongoing journey. As a sound healer myself, this course has supported me in my practice as I also gained so much incredible knowledge about crystal singing bowls and sound healing.
I am excited to be able to revisit the material whenever I need to help clear a specific energy center that feels blocked. I also think it works as an incredible resource to check in generally for when a full energy reset is necessary, providing even more value to the course in addition to the tools and guidance Samantha shares.
If you are seeking deep emotional and energetic support in your life so you can move towards your dreams, or you simply desire to call in more peace and alignment, I highly recommend giving yourself the gift of this course. I’m grateful beyond words for this experience and am so happy I trusted the call. Ever since opening myself up to this healing, so many blessings have entered my world. Upon completing this course, you will invite in a new version of yourself that will surprise you in the most beautiful ways."
- Clea U.
