Become a Certified Reformer or Mat Pilates Instructor
Solates by Samantha is proud to be approved to host Merrithew® STOTT PILATES® Reformer and Mat Teacher Trainings.
Designed for aspiring instructors, movement professionals, and teachers ready to deepen their practice, these internationally recognized trainings provide a strong foundation in anatomy, movement principles, cueing, programming, and safe, effective Pilates instruction.
⸻
STOTT PILATES® Intensive Reformer — 2nd Edition
Learn to Design and Teach Reformer Pilates Classes
The STOTT PILATES® Intensive Reformer Course is ideal for fitness professionals and serious students who want to fast-track their Reformer certification and learn how to teach with clarity, confidence, and precision.
Why Choose Intensive Reformer?
This course includes:
✔ 139 essential and intermediate Reformer exercises
✔ Postural analysis, cueing, and program design
✔ Strength, flexibility, and coordination training on the Reformer
✔ Exercise modifications for different bodies and postural needs
✔ Group and private session programming
✔ Progressive exercise layering for safe, effective teaching
⸻
What You’ll Learn
Pilates Principles
Students will study the STOTT PILATES® Principles for safe, effective movement, including alignment, breath, stability, mobility, and mindful control.
Complete Reformer Repertoire
The course covers Essential and Intermediate Reformer exercises, including strength-based sequences, endurance-focused programming, and modifications for various body types and conditions.
Practical Teaching Skills
You will learn effective verbal cueing, hands-on correction concepts, communication skills, equipment setup, programming, and how to confidently teach both private sessions and group Reformer classes.
Course Structure
Component
Hours
Instruction & Supervised Teaching 50 hours
Observation Minimum 10 hours
Physical Review Minimum 40 hours
Practice Teaching Minimum 25 hours
Total Training Time
125 hours
Who This Training Is For
This training is ideal for:
Aspiring Pilates instructors, certified movement teachers, personal trainers, yoga instructors, physical therapy professionals, dancers, and dedicated students who want to deepen their understanding of Reformer Pilates.
Train at Solates
At Solates, our approach blends elevated movement education with a supportive, intimate studio environment. Students will train in a beautiful West Hollywood space designed for focus, embodiment, and professional growth.
Whether your goal is to teach at a studio, expand your private practice, or deepen your personal Pilates knowledge, this training offers the foundation to begin your next chapter.
Upcoming Training Dates
Dates: Coming soon
Location: Solates by Samantha — West Hollywood
Format: In-person training
Enrollment: Limited space available
Join the Interest List
Interested in upcoming Merrithew® STOTT PILATES® Reformer or Mat Trainings at Solates?
Email: samantha@solates.com
Subject: Merrithew Training Interest List
Become a Certified Reformer or Mat Pilates Instructor
Solates by Samantha is proud to be approved to host Merrithew® STOTT PILATES® Reformer and Mat Teacher Trainings.
Designed for aspiring instructors, movement professionals, and teachers ready to deepen their practice, these internationally recognized trainings provide a strong foundation in anatomy, movement principles, cueing, programming, and safe, effective Pilates instruction.
⸻
STOTT PILATES® Intensive Reformer — 2nd Edition
Learn to Design and Teach Reformer Pilates Classes
The STOTT PILATES® Intensive Reformer Course is ideal for fitness professionals and serious students who want to fast-track their Reformer certification and learn how to teach with clarity, confidence, and precision.
Why Choose Intensive Reformer?
This course includes:
✔ 139 essential and intermediate Reformer exercises
✔ Postural analysis, cueing, and program design
✔ Strength, flexibility, and coordination training on the Reformer
✔ Exercise modifications for different bodies and postural needs
✔ Group and private session programming
✔ Progressive exercise layering for safe, effective teaching
⸻
What You’ll Learn
Pilates Principles
Students will study the STOTT PILATES® Principles for safe, effective movement, including alignment, breath, stability, mobility, and mindful control.
Complete Reformer Repertoire
The course covers Essential and Intermediate Reformer exercises, including strength-based sequences, endurance-focused programming, and modifications for various body types and conditions.
Practical Teaching Skills
You will learn effective verbal cueing, hands-on correction concepts, communication skills, equipment setup, programming, and how to confidently teach both private sessions and group Reformer classes.
Course Structure
Component
Hours
Instruction & Supervised Teaching 50 hours
Observation Minimum 10 hours
Physical Review Minimum 40 hours
Practice Teaching Minimum 25 hours
Total Training Time
125 hours
Who This Training Is For
This training is ideal for:
Aspiring Pilates instructors, certified movement teachers, personal trainers, yoga instructors, physical therapy professionals, dancers, and dedicated students who want to deepen their understanding of Reformer Pilates.
Train at Solates
At Solates, our approach blends elevated movement education with a supportive, intimate studio environment. Students will train in a beautiful West Hollywood space designed for focus, embodiment, and professional growth.
Whether your goal is to teach at a studio, expand your private practice, or deepen your personal Pilates knowledge, this training offers the foundation to begin your next chapter.
Upcoming Training Dates
Dates: Coming soon
Location: Solates by Samantha — West Hollywood
Format: In-person training
Enrollment: Limited space available
Join the Interest List
Interested in upcoming Merrithew® STOTT PILATES® Reformer or Mat Trainings at Solates?
Email: samantha@solates.com
Subject: Merrithew Training Interest List
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