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STOTT PILATES® Intensive Reformer Level 1 VIP Track
STOTT PILATES® Intensive Reformer — 2nd Edition
Learn to Design and Teach Reformer Pilates Classes
The STOTT PILATES® Intensive Reformer Course is ideal for fitness professionals and serious students who want to fast-track their Reformer certification and learn how to teach with clarity, confidence, and precision.
Why Choose Intensive Reformer?
This course includes:
✔ 139 essential and intermediate Reformer exercises
✔ Postural analysis, cueing, and program design
✔ Strength, flexibility, and coordination training on the Reformer
✔ Exercise modifications for different bodies and postural needs
✔ Group and private session programming
✔ Progressive exercise layering for safe, effective teaching
What You’ll Learn
Pilates Principles
Students will study the STOTT PILATES® Principles for safe, effective movement, including alignment, breath, stability, mobility, and mindful control.
Complete Reformer Repertoire
The course covers Essential and Intermediate Reformer exercises, including strength-based sequences, endurance-focused programming, and modifications for various body types and conditions.
Practical Teaching Skills
You will learn effective verbal cueing, hands-on correction concepts, communication skills, equipment setup, programming, and how to confidently teach both private sessions and group Reformer classes.
Course Structure
Component
Hours
Instruction & Supervised Teaching 50 hours
Observation Minimum 10 hours
Physical Review Minimum 40 hours
Practice Teaching Minimum 25 hours
Total Training Time
125 hours
Who This Training Is For
This training is ideal for:
Aspiring Pilates instructors, certified movement teachers, personal trainers, yoga instructors, physical therapy professionals, dancers, and dedicated students who want to deepen their understanding of Reformer
Train at Solates
At Solates, our approach blends elevated movement education with a supportive, intimate studio environment. Students will train in a beautiful West Hollywood space designed for focus, embodiment, and professional growth.
Whether your goal is to teach at a studio, expand your private practice, or deepen your personal Pilates knowledge, this training offers the foundation to begin your next chapter.
Upcoming Training Dates
Dates: Coming soon
Location: Solates by Samantha — West Hollywood
Format: In-person training
Enrollment: Limited space available
Join the Interest List
Interested in upcoming Merrithew® STOTT PILATES® Reformer or Mat Trainings at Solates?
Email: samantha@solates.com
Subject: Merrithew Training Interest List
Merrithew®, STOTT PILATES®, and related marks are trademarks of Merrithew International Inc. Solates by Samantha is approved to host trainings as an Academy Partner/location where applicable.
Designed for aspiring instructors who want a more personalized and elevated training experience, the VIP Mentorship Track offers additional private support, hands-on guidance, and professional development beyond the standard certification curriculum.
This experience is ideal for students looking to build confidence teaching, refine their voice as an instructor, and step into the wellness industry with clarity and support.
VIP Track Includes
✔ Full STOTT PILATES® Intensive Reformer Training
✔ Training manual & course materials
✔ Small-group boutique learning environment
✔ Two private mentoring sessions with senior instruction
✔ Personalized teaching feedback & cueing refinement
✔ Practice teaching support and confidence coaching
✔ Class flow, music, and sequencing guidance
✔ Audition preparation for studio teaching opportunities
✔ Social media & personal brand guidance for wellness professionals
✔ Complimentary Solates group classes during training
✔ VIP graduation sound bath & completion celebration
Additional VIP Benefits
Students enrolled in the VIP Mentorship Track receive a more individualized educational experience with expanded opportunities for questions, coaching, and professional growth throughout the training.
This tier is designed to help students not only complete their certification, but feel fully supported stepping into teaching, building clientele, and developing their unique presence as an instructor.
Train inside the elevated and intimate environment of Solates by Samantha, where movement education meets mindful connection, nervous system support, and modern wellness culture.
STOTT PILATES® Intensive Reformer — 2nd Edition
Learn to Design and Teach Reformer Pilates Classes
The STOTT PILATES® Intensive Reformer Course is ideal for fitness professionals and serious students who want to fast-track their Reformer certification and learn how to teach with clarity, confidence, and precision.
Why Choose Intensive Reformer?
This course includes:
✔ 139 essential and intermediate Reformer exercises
✔ Postural analysis, cueing, and program design
✔ Strength, flexibility, and coordination training on the Reformer
✔ Exercise modifications for different bodies and postural needs
✔ Group and private session programming
✔ Progressive exercise layering for safe, effective teaching
What You’ll Learn
Pilates Principles
Students will study the STOTT PILATES® Principles for safe, effective movement, including alignment, breath, stability, mobility, and mindful control.
Complete Reformer Repertoire
The course covers Essential and Intermediate Reformer exercises, including strength-based sequences, endurance-focused programming, and modifications for various body types and conditions.
Practical Teaching Skills
You will learn effective verbal cueing, hands-on correction concepts, communication skills, equipment setup, programming, and how to confidently teach both private sessions and group Reformer classes.
Course Structure
Component
Hours
Instruction & Supervised Teaching 50 hours
Observation Minimum 10 hours
Physical Review Minimum 40 hours
Practice Teaching Minimum 25 hours
Total Training Time
125 hours
Who This Training Is For
This training is ideal for:
Aspiring Pilates instructors, certified movement teachers, personal trainers, yoga instructors, physical therapy professionals, dancers, and dedicated students who want to deepen their understanding of Reformer
Train at Solates
At Solates, our approach blends elevated movement education with a supportive, intimate studio environment. Students will train in a beautiful West Hollywood space designed for focus, embodiment, and professional growth.
Whether your goal is to teach at a studio, expand your private practice, or deepen your personal Pilates knowledge, this training offers the foundation to begin your next chapter.
Upcoming Training Dates
Dates: Coming soon
Location: Solates by Samantha — West Hollywood
Format: In-person training
Enrollment: Limited space available
Join the Interest List
Interested in upcoming Merrithew® STOTT PILATES® Reformer or Mat Trainings at Solates?
Email: samantha@solates.com
Subject: Merrithew Training Interest List
Merrithew®, STOTT PILATES®, and related marks are trademarks of Merrithew International Inc. Solates by Samantha is approved to host trainings as an Academy Partner/location where applicable.
Designed for aspiring instructors who want a more personalized and elevated training experience, the VIP Mentorship Track offers additional private support, hands-on guidance, and professional development beyond the standard certification curriculum.
This experience is ideal for students looking to build confidence teaching, refine their voice as an instructor, and step into the wellness industry with clarity and support.
VIP Track Includes
✔ Full STOTT PILATES® Intensive Reformer Training
✔ Training manual & course materials
✔ Small-group boutique learning environment
✔ Two private mentoring sessions with senior instruction
✔ Personalized teaching feedback & cueing refinement
✔ Practice teaching support and confidence coaching
✔ Class flow, music, and sequencing guidance
✔ Audition preparation for studio teaching opportunities
✔ Social media & personal brand guidance for wellness professionals
✔ Complimentary Solates group classes during training
✔ VIP graduation sound bath & completion celebration
Additional VIP Benefits
Students enrolled in the VIP Mentorship Track receive a more individualized educational experience with expanded opportunities for questions, coaching, and professional growth throughout the training.
This tier is designed to help students not only complete their certification, but feel fully supported stepping into teaching, building clientele, and developing their unique presence as an instructor.
Train inside the elevated and intimate environment of Solates by Samantha, where movement education meets mindful connection, nervous system support, and modern wellness culture.